 | Time (min.sek) | 00:47:32 |
 | Distance | 8.37 km |
 | Speed | 10.57 km/h |
| Time per km | 05:41 min/km |
 | Pulse | snitt 124 max 135 |
 | Intensity | Normal |
 | Calories | 571 kcal |
 | Score | 4397 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
121 bpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
129 bpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
126 bpm |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
126 bpm |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
124 bpm |
| 6 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
122 bpm |
| 7 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
120 bpm |
| 8 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
122 bpm |
| 9 |
00:02:14 |
0.37 km |
9.94 km/h |
06:02 min/km |
124 bpm |
|
