 | Time (min.sek) | 00:34:39 |
 | Distance | 6.21 km |
 | Speed | 10.75 km/h |
 | Time per km | 05:35 min/km |
 | Pulse | snitt 128 max 139 |
 | Intensity | Normal |
 | Calories | 450 kcal |
 | Score | 3195 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
126 bpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
132 bpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
130 bpm |
| 4 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
125 bpm |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
126 bpm |
| 6 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
127 bpm |
| 7 |
00:02:53 |
0.21 km |
4.37 km/h |
13:44 min/km |
127 bpm |
|