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9

Saturday 25 September 2021

Cycling

Added by mosjonist, 256 weeks ago

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Summary
 
TimeTime (min.sek)01:17:09
DistanceDistance37.33 km
GaugeSpeed29.03 km/h
Gauge Time per km02:04 min/km
PulsePulsesnitt 128   max 165
TemperatureTemperature14.7 °C
IntensityIntensityNormal
KcalCalories687 kcal
ScoreScore5210
Denne treningsøkta er importert.
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Private map.
Pulse Elevation profile Speed Time per km Temperature
 

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Summary

74%
Average
128
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:10:14
9.5%
Zone 1 88 - 104 50% - 60%
00:17:06
15.9%
Zone 2 105 - 121 60% - 70%
00:25:44
24.0%
Zone 3 122 - 139 70% - 80%
00:39:27
36.7%
Zone 4 140 - 157 80% - 90%
00:14:05
13.1%
Zone 5 > 158 90% - 100%
00:00:49
0.8%