FF - barncykling

Added by moffast, 256 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:45:39
	Distance	9.14 km
	Speed	3.31 km/h
	Time per km	18:07 min/km
	Pulse	snitt 108 max 146
	Temperature	26.9 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	943 kcal
	Score	11178

Barn mtb med friluftsfrämjandet.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

59%	Average 108		Max 146	79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:21:57

13.2%

Zone 1

93 - 110

50% - 60%

01:12:41

43.9%

Zone 2

111 - 129

60% - 70%

01:05:30

39.5%

Zone 3

130 - 147

70% - 80%

00:05:32

3.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

FF - barncykling

Summary

Heart rate zones - Default