Underkropp

Added by moffast, 255 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	00:24:46
	Total Weight	4390.0 kg
	Pulse	snitt 119 max 136
	Temperature	28.4 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	205 kcal
	Score	971

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Pulse Temperature

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Summary

65%	Average 119		Max 136	74%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:04:31

18.2%

Zone 2

111 - 129

60% - 70%

00:17:46

71.7%

Zone 3

130 - 147

70% - 80%

00:02:29

10.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Underkropp

Summary

Heart rate zones - Default