FF-barncykling

Added by moffast, 255 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:48:47
	Distance	9.37 km
	Speed	3.33 km/h
	Time per km	18:01 min/km
	Pulse	snitt 104 max 138
	Temperature	22 °C
	Intensity	Low
	Borg scale	12, Easy
	Calories	910 kcal
	Score	11386

Barn-mtb i Rudan med friluftsfrämjandet.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

57%	Average 104		Max 138	75%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:31:23

18.6%

Zone 1

93 - 110

50% - 60%

01:18:41

46.6%

Zone 2

111 - 129

60% - 70%

00:55:32

32.9%

Zone 3

130 - 147

70% - 80%

00:03:11

1.9%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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FF-barncykling

Summary

Heart rate zones - Default