 | Time (min.sek) | 00:47:53 |
 | Distance | 8.15 km |
 | Speed | 10.21 km/h |
| Time per km | 05:53 min/km |
 | Pulse | snitt 126 max 134 |
 | Intensity | Normal |
 | Calories | 580 kcal |
 | Score | 4416 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:10:25 |
1.00 km |
5.76 km/h |
10:25 min/km |
126 bpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
127 bpm |
| 3 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
127 bpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
125 bpm |
| 5 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
124 bpm |
| 6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
127 bpm |
| 7 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
124 bpm |
| 8 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
127 bpm |
| 9 |
00:00:51 |
0.15 km |
10.59 km/h |
05:40 min/km |
125 bpm |
|
