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Performed strength exercises in this workout.

Bench press · Chest	20 x 20.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Bench press · Chest	15 x 20.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Bench press · Chest	10 x 30.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	5 x 45.0 kg
Bench press · Chest	5 x 47.5 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	5 x 50.0 kg
Bench press · Chest	4 x 52.5 kg
Bench press · Chest	3 x 55.0 kg
Reverse flyes on bench · Shoulders	10 x 10.0 kg
Reverse flyes on bench · Shoulders	10 x 10.0 kg
Reverse flyes on bench · Shoulders	8 x 10.0 kg
Lying dumbell press · Chest	10 x 17.5 kg
Lying dumbell press · Chest	8 x 20.0 kg
Lying dumbell press · Chest	8 x 20.0 kg
Omvända flyes · Shoulders	8 x 31.5 kg
Omvända flyes · Shoulders	9 x 22.5 kg
Axelpress maskin · Shoulders	8 x 22.5 kg
Axelpress maskin · Shoulders	9 x 10.5 kg
Omvända flyes · Shoulders	9 x 22.5 kg
Axelpress maskin · Shoulders	4 x 22.5 kg
Axelpress maskin · Shoulders	4 x 10.5 kg
Omvända flyes · Shoulders	9 x 22.5 kg
Omvända flyes · Shoulders	9 x 13.0 kg