Barn-mtb

Added by moffast, 254 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:42:43
	Distance	10.43 km
	Speed	3.85 km/h
	Time per km	15:36 min/km
	Pulse	snitt 112 max 144
	Temperature	21.2 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	989 kcal
	Score	10978

Barn mtb med FF i Rudan

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

61%	Average 112		Max 144	78%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:08:26

5.2%

Zone 1

93 - 110

50% - 60%

00:56:15

34.6%

Zone 2

111 - 129

60% - 70%

01:29:26

55.0%

Zone 3

130 - 147

70% - 80%

00:08:38

5.3%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Barn-mtb

Summary

Heart rate zones - Default