Weight training

Added by SkogsCicci, 254 weeks ago

Summary

	Time (min.sek)	00:50:45
	Total Weight	0.0 kg
	Pulse	snitt 87 max 138
	Intensity	Normal
	Calories	138 kcal
	Score	2003

Armar, rygg och lite ben
Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulse Speed Time per km

Hover the chart to get more information

Summary

49%	Average 87		Max 138	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:28:29

56.1%

Zone 1

90 - 107

50% - 60%

00:19:59

39.4%

Zone 2

108 - 125

60% - 70%

00:00:31

1.0%

Zone 3

126 - 143

70% - 80%

00:01:46

3.5%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Weight training

Summary

Heart rate zones - Default