Walking

Added by SkogsCicci, 254 weeks ago

Summary

	Time (min.sek)	00:55:28
	Distance	4.54 km
	Speed	4.91 km/h
	Time per km	12:13 min/km
	Pulse	snitt 119 max 169
	Cadence	snitt 59 max 121
	Intensity	Normal
	Calories	287 kcal
	Score	3268

Det här träningspasset har importerats.

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Private map.

Pulse Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

66%	Average 119		Max 169	94%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:04:22

7.9%

Zone 2

108 - 125

60% - 70%

00:43:27

78.3%

Zone 3

126 - 143

70% - 80%

00:06:47

12.2%

Zone 4

144 - 161

80% - 90%

00:00:30

0.9%

Zone 5

> 162

90% - 100%

00:00:23

0.7%

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Walking

Summary

Heart rate zones - Default