Cardio on gym

Added by SkogsCicci, 254 weeks ago

Summary

	Time (min.sek)	00:46:03
	Distance	20.00 km
	Pulse	snitt 96 max 126
	Calories	160 kcal
	Score	1102

Det här träningspasset har importerats.

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Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

54%	Average 96		Max 126	70%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:17:05

37.1%

Zone 1

90 - 107

50% - 60%

00:21:43

47.2%

Zone 2

108 - 125

60% - 70%

00:07:14

15.7%

Zone 3

126 - 143

70% - 80%

00:00:01

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Cardio on gym

Cykling - Motionscykel

Summary

Heart rate zones - Default