 | Time (min.sek) | 00:33:28 |
 | Distance | 6.28 km |
 | Speed | 11.26 km/h |
| Time per km | 05:20 min/km |
 | Pulse | snitt 160 max 177 |
 | Cadence | snitt 80 max 87 |
 | Temperature | 12.3 °C |
 | Intensity | Normal |
 | Calories | 470 kcal |
 | Score | 3092 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
148 bpm |
81 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
161 bpm |
79 rpm |
| 3 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
166 bpm |
79 rpm |
| 4 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
160 bpm |
78 rpm |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
164 bpm |
80 rpm |
| 6 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
163 bpm |
79 rpm |
| 7 |
00:01:35 |
0.28 km |
10.61 km/h |
05:39 min/km |
162 bpm |
79 rpm |
|
