Innebandy

Added by moffast, 253 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:36:16
	Distance	2.48 km
	Speed	4.10 km/h
	Time per km	14:37 min/km
	Pulse	snitt 135 max 178
	Temperature	24.5 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	396 kcal
	Score	1435

Innebandy på jobbet. Vinst

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

73%	Average 135		Max 178	97%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:01:22

3.8%

Zone 2

111 - 129

60% - 70%

00:09:43

26.8%

Zone 3

130 - 147

70% - 80%

00:19:48

54.6%

Zone 4

148 - 166

80% - 90%

00:04:41

12.9%

Zone 5

> 167

90% - 100%

00:00:42

1.9%

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Innebandy

Summary

Heart rate zones - Default