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Performed strength exercises in this workout.

Squat · Legs	15 x 20.0 kg
Squat · Legs	8 x 40.0 kg
Squat · Legs	8 x 50.0 kg
Squat · Legs	10 x 60.0 kg
Squat · Legs	6 x 70.0 kg
Squat · Legs	7 x 70.0 kg
Squat · Legs	8 x 70.0 kg
Standing calf raise · Calves	10 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Knäböj m. håll 90 grader · Legs	9 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Knäböj m. håll 90 grader · Legs	9 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Knäböj m. håll 90 grader · Legs	9 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Seated calf raise · Calves	8 x 77.0 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Seated calf raise · Calves	8 x 77.0 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Seated calf raise · Calves	8 x 77.0 kg
Framsida lårcurl · Legs	13 x 40.5 kg
Crunches cc · Abs	10 x 11.0 kg
Framsida lårcurl · Legs	11 x 40.5 kg
Crunches cc · Abs	10 x 11.0 kg
Framsida lårcurl · Legs	11 x 40.5 kg
Crunches cc · Abs	10 x 11.0 kg
Framsida lårcurl · Legs	11 x 40.5 kg
Crunches cc · Abs	10 x 11.0 kg
Framsida lårcurl · Legs	10 x 40.5 kg
Jägarvila mot vägg · Legs	80 seconds