 | Time (min.sek) | 01:04:01 |
 | Distance | 9.94 km |
 | Speed | 9.32 km/h |
| Time per km | 06:26 min/km |
 | Pulse | snitt 119 max 137 |
 | Intensity | Normal |
 | Calories | 627 kcal |
 | Score | 5948 |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
121 bpm |
| 2 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
127 bpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
130 bpm |
| 4 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
126 bpm |
| 5 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
123 bpm |
| 6 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
116 bpm |
| 7 |
00:07:37 |
1.00 km |
7.88 km/h |
07:37 min/km |
116 bpm |
| 8 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
118 bpm |
| 9 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
113 bpm |
| 10 |
00:06:13 |
0.94 km |
9.07 km/h |
06:37 min/km |
107 bpm |
|
