Styrka överkropp och lite knärehab

Added by SkogsCicci, 253 weeks ago

Summary

	Time (min.sek)	00:49:38
	Total Weight	0.0 kg
	Pulse	snitt 93 max 124
	Intensity	Normal
	Calories	159 kcal
	Score	1960

Det här träningspasset har importerats.

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Pulse Speed Time per km

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Summary

52%	Average 93		Max 124	69%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:24:06

48.6%

Zone 1

90 - 107

50% - 60%

00:17:39

35.6%

Zone 2

108 - 125

60% - 70%

00:07:53

15.9%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Styrka överkropp och lite knärehab

Summary

Heart rate zones - Default