Äntligen roddmaskin

Added by SkogsCicci, 253 weeks ago

Summary

	Time (min.sek)	00:36:31
	Distance	10.00 km
	Pulse	snitt 136 max 180
	Cadence	snitt 34 max 38
	Calories	201 kcal
	Score	2147

Funkade med knät idag! Kändes skitbra :)
Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulse Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 136		Max 180	101%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:10

0.6%

Zone 2

108 - 125

60% - 70%

00:08:09

30.7%

Zone 3

126 - 143

70% - 80%

00:12:43

47.9%

Zone 4

144 - 161

80% - 90%

00:02:22

8.9%

Zone 5

> 162

90% - 100%

00:03:08

11.8%

Login

Äntligen roddmaskin

Roddmaskin

Summary

Heart rate zones - Default