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Performed strength exercises in this workout.

Bench press · Chest	10 x 40.0 kg
Bench press · Chest	10 x 60.0 kg
Bench press · Chest	10 x 70.0 kg
Bench press · Chest	8 x 75.0 kg
Bench press · Chest	7 x 80.0 kg
Dumbell press inclined · Chest	12 x 22.5 kg
Dumbell press inclined · Chest	10 x 25.0 kg
Dumbell press inclined · Chest	7 x 30.0 kg
Dumbell curl · Biceps	9 x 15.0 kg
Dumbell curl · Biceps	6 x 15.0 kg
Dumbell curl · Biceps	9 x 12.5 kg
Barbell curl · Biceps	12 x 20.0 kg
Barbell curl · Biceps	9 x 25.0 kg
Barbell curl · Biceps	8 x 25.0 kg
Fällkniv · Abs	10 reps
Fällkniv · Abs	10 reps