 | Time (min.sek) | 00:37:49 |
 | Distance | 4.60 km |
 | Speed | 7.30 km/h |
 | Time per km | 08:13 min/km |
 | Cadence | snitt 73 max 91 |
 | Intensity | Normal |
 | Calories | 360 kcal |
 | Score | 3483 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
- |
65 rpm |
| 2 |
00:09:27 |
1.00 km |
6.35 km/h |
09:27 min/km |
- |
66 rpm |
| 3 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
75 rpm |
| 4 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
- |
78 rpm |
| 5 |
00:08:14 |
0.60 km |
4.37 km/h |
13:43 min/km |
- |
80 rpm |
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