 | Time (min.sek) | 00:33:27 |
 | Distance | 4.61 km |
 | Speed | 8.27 km/h |
| Time per km | 07:15 min/km |
 | Cadence | snitt 80 max 93 |
 | Intensity | Normal |
 | Calories | 393 kcal |
 | Score | 3091 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:07:59 |
1.00 km |
7.52 km/h |
07:59 min/km |
- |
78 rpm |
| 2 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
- |
78 rpm |
| 3 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
85 rpm |
| 4 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
80 rpm |
| 5 |
00:04:42 |
0.61 km |
7.79 km/h |
07:42 min/km |
- |
85 rpm |
|
