Cardio on gym

Added by SkogsCicci, 252 weeks ago

Summary

	Time (min.sek)	00:39:56
	Distance	6.02 km
	Pulse	snitt 148 max 172
	Cadence	snitt 79 max 82
	Calories	360 kcal
	Score	3676

Det här träningspasset har importerats.

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Pulse Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

83%	Average 148		Max 172	96%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:41

1.7%

Zone 1

90 - 107

50% - 60%

00:00:22

0.9%

Zone 2

108 - 125

60% - 70%

00:00:11

0.5%

Zone 3

126 - 143

70% - 80%

00:08:28

21.2%

Zone 4

144 - 161

80% - 90%

00:29:57

75.0%

Zone 5

> 162

90% - 100%

00:00:17

0.7%

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Cardio on gym

Treadmill

Summary

Heart rate zones - Default