Barn mtb med ff

Added by moffast, 252 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:53:22
	Distance	12.29 km
	Speed	4.25 km/h
	Time per km	14:06 min/km
	Pulse	snitt 113 max 150
	Temperature	18.7 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	1064 kcal
	Score	11707

Barncykling i Rudan med FF.

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Pulse Speed Time per km Temperature

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Distance Time (min.sek)

Summary

61%	Average 113		Max 150	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:11:32

6.7%

Zone 1

93 - 110

50% - 60%

00:56:44

32.7%

Zone 2

111 - 129

60% - 70%

01:31:13

52.6%

Zone 3

130 - 147

70% - 80%

00:13:46

7.9%

Zone 4

148 - 166

80% - 90%

00:00:08

0.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Barn mtb med ff

Summary

Heart rate zones - Default