Innebandy

Added by moffast, 252 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:39:12
	Distance	2.44 km
	Speed	3.73 km/h
	Time per km	16:04 min/km
	Pulse	snitt 135 max 162
	Temperature	25.7 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	417 kcal
	Score	1553

4-4 på jobbet.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Speed Time per km Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

73%	Average 135		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:33

1.4%

Zone 2

111 - 129

60% - 70%

00:10:56

27.9%

Zone 3

130 - 147

70% - 80%

00:23:25

59.7%

Zone 4

148 - 166

80% - 90%

00:04:19

11.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Innebandy

Summary

Heart rate zones - Default