Uppvärmning

Added by SkogsCicci, 251 weeks ago

Summary

	Time (min.sek)	00:10:08
	Distance	4.00 km
	Pulse	snitt 107 max 118
	Calories	50 kcal
	Score	241

Det här träningspasset har importerats.

0 like this

Why not give SkogsCicci some cred for this workout by writing a comment!

Pulse Speed Time per km

Hover the chart to get more information

Distance Time (min.sek)

Summary

60%	Average 107		Max 118	66%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:24

3.9%

Zone 1

90 - 107

50% - 60%

00:03:45

36.9%

Zone 2

108 - 125

60% - 70%

00:06:00

59.1%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Uppvärmning

Cykling - Motionscykel

Summary

Heart rate zones - Default