 | Time (min.sek) | 00:36:04 |
 | Distance | 6.33 km |
 | Speed | 10.53 km/h |
 | Time per km | 05:42 min/km |
 | Pulse | snitt 135 max 144 |
 | Intensity | Normal |
 | Calories | 473 kcal |
 | Score | 3349 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
126 bpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
137 bpm |
| 3 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
140 bpm |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
140 bpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
138 bpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
134 bpm |
| 7 |
00:01:51 |
0.33 km |
10.70 km/h |
05:36 min/km |
132 bpm |
|