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Monday 8 November 2021

A1 Löpning Orientering

Added by rothan, 250 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	00:47:48
	Distance	7.20 km
	Speed	9.04 km/h
	Time per km	06:38 min/km
	Cadence	snitt 84 max 101
	Temperature	10.1 °C
	Intensity	Low
	Calories	536 kcal
	Score	4412

Go träning uppföljning + 2 slingor på egen hand + 2 back sprintar

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