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Saturday 27 November 2021

Marklyft

Added by moffast, 247 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	00:40:22
	Total Weight	3920.0 kg
	Pulse	snitt 117 max 142
	Temperature	27.4 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	311 kcal
	Score	1597

Körde tunga marklyft innan wod.

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Performed strength exercises in this workout.

Marklyft · Back	5 x 40.0 kg
Marklyft · Back	5 x 60.0 kg
Marklyft · Back	5 x 80.0 kg
Marklyft · Back	5 x 100.0 kg
Marklyft · Back	5 x 100.0 kg
Marklyft · Back	5 x 100.0 kg
Marklyft · Back	5 x 100.0 kg
Marklyft · Back	5 x 100.0 kg
Marklyft, övre halvan · Back	2 x 120.0 kg
Marklyft, övre halvan · Back	1 x 140.0 kg
Marklyft, övre halvan · Back	1 x 140.0 kg