Performed strength exercises in this workout.
|
Dumbell Press
· Shoulders
|
 8 x 13.5 kg |
| |  |
|
Dumbell Press
· Shoulders
|
8 x 13.5 kg |
| | |
|
Dumbell Press
· Shoulders
|
8 x 13.5 kg |
| | |
|
Dumbell Press
· Shoulders
|
8 x 13.5 kg |
| | |
|
Dumbell Press
· Shoulders
|
8 x 13.5 kg |
| | |
|
Omv flys i cable
· Shoulders
|
10 x 5.0 kg |
| | |
|
Omv flys i cable
· Shoulders
|
10 x 5.0 kg |
| | |
|
Omv flys i cable
· Shoulders
|
10 x 5.0 kg |
| | |
|
Omv flys i cable
· Shoulders
|
10 x 5.0 kg |
| | |
|
Omv flys i cable
· Shoulders
|
10 x 5.0 kg |
| | |
|
Maskinpress
· Shoulders
|
10 x 40.0 kg |
| | |
|
Maskinpress
· Shoulders
|
10 x 40.0 kg |
| | |
|
Maskinpress
· Shoulders
|
10 x 40.0 kg |
| | |
|
Maskinpress
· Shoulders
|
10 x 40.0 kg |
| | |
|
Maskinpress
· Shoulders
|
7 x 40.0 kg |
| | |
