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103

Saturday 15 May 2010

Strength Training

Added by SimonKG, 734 weeks ago

Summary
 
TimeTime (min.sek)01:20:00
WeightTotal Weight9521.0 kg
IntensityIntensityNormal
KcalCalories461 kcal
Ryggpass. Gav rätt najs träningsvärk dagen efter.

Testade stångrodd på smithen, kändes inte speciellt givande så sket i mer än 2 set.
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Why not give SimonKG some cred for this workout by writing a comment!