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Performed strength exercises in this workout.

Squat · Legs	15 reps
Squat · Legs	15 x 20.0 kg
Squat · Legs	10 x 40.0 kg
Squat · Legs	10 x 40.0 kg
Squat · Legs	10 x 40.0 kg
Stående vadpress ett ben · Calves	8 x 12.5 kg
Squat · Legs	10 x 40.0 kg
Stående vadpress ett ben · Calves	10 x 12.5 kg
Squat · Legs	10 x 40.0 kg
Stående vadpress ett ben · Calves	10 x 12.5 kg
Squat · Legs	10 x 50.0 kg
Standing calf raise · Calves	10 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Benpress · Legs	10 x 100.0 kg
Benpress · Legs	10 x 100.0 kg
Benpress · Legs	17 x 100.0 kg
Benpress · Legs	20 x 100.0 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Vadpress maskin · Calves	10 x 68.5 kg
Framsida lårcurl · Legs	8 x 58.5 kg
Vadpress maskin · Calves	10 x 68.5 kg
Framsida lårcurl · Legs	10 x 49.5 kg
Vadpress maskin · Calves	10 x 68.5 kg
Framsida lårcurl · Legs	10 x 49.5 kg
Vadpress maskin · Calves	10 x 68.5 kg
Framsida lårcurl · Legs	10 x 49.5 kg