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Performed strength exercises in this workout.

Bench press · Chest	20 x 20.0 kg
Bench press · Chest	10 x 30.0 kg
Bench press · Chest	8 x 40.0 kg
Bench press · Chest	8 x 45.0 kg
Bench press · Chest	7 x 45.0 kg
Bench press · Chest	7 x 50.0 kg
Bench press · Chest	5 x 50.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Pinoccio · Shoulders	10 x 5.0 kg
Lying dumbell press · Chest	8 x 20.0 kg
Lying dumbell press · Chest	8 x 20.0 kg
Lying dumbell press · Chest	6 x 20.0 kg
Dumbell lateral raises · Shoulders	8 x 10.0 kg
Dumbell lateral raises · Shoulders	10 x 12.5 kg
Dumbell lateral raises · Shoulders	10 x 12.5 kg
Dumbell lateral raises · Shoulders	10 x 12.5 kg
Dubbel uppercut cc · Shoulders	10 x 3.0 kg
Flyes cablecross · Chest	10 x 3.0 kg
Flyes cablecross · Chest	10 x 3.0 kg
Flyes cablecross · Chest	10 x 3.0 kg
Flyes cablecross · Chest	10 x 3.0 kg
Omvända flyes · Back	8 x 31.5 kg
Utåtrotation cc · Shoulders	8 x 1.0 kg
Omvända flyes · Back	8 x 31.5 kg
Utåtrotation cc · Shoulders	8 x 1.0 kg
Omvända flyes · Back	8 x 31.5 kg
Utåtrotation cc · Shoulders	8 x 1.0 kg
Omvända flyes · Back	8 x 31.5 kg
Utåtrotation cc · Shoulders	8 x 1.0 kg
Bröstpress framåt cc · Chest	10 x 3.0 kg
Bröstpress framåt cc · Chest	8 x 3.0 kg
Bröstpress framåt cc · Chest	8 x 3.0 kg
Bröstpress framåt cc · Chest	12 x 2.0 kg
Dubbel uppercut cc · Shoulders	10 x 2.0 kg
Dubbel uppercut cc · Shoulders	10 x 2.0 kg
Dubbel uppercut cc · Shoulders	10 x 2.0 kg
Dubbel uppercut cc · Shoulders	10 x 2.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg
Axelrotation bakåt cc · Shoulders	10 x 1.0 kg