Get the app Contact Login Create account

162

Friday 14 January 2022

Grizz_phys

Added by moffast, 240 weeks ago

Summary

Description Strength exercises What equipment do you have access to?

	Time (min.sek)	00:45:21
	Total Weight	15400.0 kg
	Pulse	snitt 152 max 190
	Temperature	24 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	532 kcal
	Score	1795

På tid: 45.21
5 km löpband
150 Air squats
100 Situps
50 Burpees

0 like this

Why not give moffast some cred for this workout by writing a comment!