Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Marklyft · Back	10 x 40.0 kg
Marklyft · Back	5 x 60.0 kg
Marklyft · Back	4 x 80.0 kg
Marklyft · Back	4 x 90.0 kg
Marklyft · Back	4 x 90.0 kg
Marklyft · Back	4 x 90.0 kg
Marklyft · Back	4 x 90.0 kg
Marklyft · Back	4 x 90.0 kg
Bent over row with barbell · Back	5 x 60.0 kg
Bent over row with barbell · Back	5 x 50.0 kg
Bent over row with barbell · Back	5 x 50.0 kg
Bent over row with barbell · Back	5 x 50.0 kg
Chin up · Back	6 reps
Chin up · Back	7 reps
Chin up · Back	7 reps
Ryggresning · Back	10 x 20.0 kg
Ryggresning · Back	10 x 20.0 kg
Ryggresning · Back	10 x 20.0 kg
Ryggresning · Back	10 x 20.0 kg
Lutande chins · Back	8 reps
Lutande chins · Back	8 reps
Lutande chins · Back	8 reps