Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Marklyft · Back	8 x 40.0 kg
Marklyft · Back	8 x 80.0 kg
Marklyft · Back	4 x 95.0 kg
Marklyft · Back	4 x 95.0 kg
Marklyft · Back	4 x 95.0 kg
Marklyft · Back	4 x 95.0 kg
Bent over row with barbell · Back	5 x 55.0 kg
Bent over row with barbell · Back	5 x 55.0 kg
Bent over row with barbell · Back	5 x 55.0 kg
Bent over row with barbell · Back	5 x 55.0 kg
Chin up · Back	6 reps
Chin up · Back	6 reps
Chin up · Back	7 reps
Ryggresning · Back	10 x 25.0 kg
Ryggresning · Back	10 x 25.0 kg
Ryggresning · Back	10 x 25.0 kg
Ryggresning · Back	10 x 25.0 kg
Lutande chins · Back	9 reps
Lutande chins · Back	9 reps
Pulldown · Back	6 x 58.5 kg
Pulldown · Back	4 x 74.5 kg
Pulldown · Back	8 x 58.5 kg
Pulldown · Back	14 x 40.5 kg
Back extension · Back	35 reps