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Performed strength exercises in this workout.

Marklyft · Back	10 x 40.0 kg
Marklyft · Back	6 x 60.0 kg
Marklyft · Back	5 x 80.0 kg
Marklyft · Back	5 x 95.0 kg
Marklyft · Back	4 x 97.5 kg
Marklyft · Back	4 x 100.0 kg
Bent over row with barbell · Back	5 x 55.0 kg
Bent over row with barbell · Back	5 x 57.5 kg
Chin up · Back	7 reps
Chin up · Back	7 reps
Ryggresning · Back	10 x 25.0 kg
Ryggresning · Back	10 x 25.0 kg
Ryggresning · Back	10 x 25.0 kg
Lutande chins · Back	14 reps
Lutande chins · Back	13 reps
Lutande chins · Back	12 reps
Sittande rodd kabelmaskin · Back	4 x 13.0 kg
Sittande rodd kabelmaskin · Back	3 x 14.0 kg
Back extension · Back	30 reps
Stående sidolyft · Back	8 x 20.0 kg
Stående sidolyft · Back	6 x 28.0 kg