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Wednesday 6 April 2022

A3 Löpning

Added by rothan, 228 weeks ago

Summary
 
TimeTime (min.sek)00:55:31
DistanceDistance12.53 km
GaugeSpeed13.54 km/h
Gauge Time per km04:26 min/km
CadenceCadencesnitt 88   max 94
TemperatureTemperature10.5 °C
IntensityIntensityHigh
KcalCalories1083 kcal
ScoreScore5139
Uppv 7 min till sjön, 2x20 min/2 jogg, tröskel-ish, 4:11/4:05, kändes bra för att vara ett morgonpass, bra att det funkar även morgontid
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