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Performed strength exercises in this workout.

Squat · Legs	12 x 20.0 kg
Squat · Legs	6 x 40.0 kg
Squat · Legs	5 x 60.0 kg
Squat · Legs	4 x 80.0 kg
Squat · Legs	5 x 80.0 kg
Squat · Legs	4 x 85.0 kg
Squat · Legs	4 x 85.0 kg
Squat · Legs	4 x 85.0 kg
Squat · Legs	4 x 80.0 kg
Marklyft · Back	4 x 100.0 kg
Marklyft · Back	4 x 110.0 kg
Marklyft · Back	4 x 110.0 kg
Marklyft · Back	4 x 105.0 kg
Marklyft · Back	4 x 105.0 kg
Marklyft · Back	4 x 105.0 kg
Golvdjupa benböj · Legs	10 x 22.5 kg	Goblet squat
Golvdjupa benböj · Legs	10 x 22.5 kg	Goblet squat
Golvdjupa benböj · Legs	10 x 22.5 kg	Goblet squat
Benpress · Legs	12 x 100.0 kg
Benpress · Legs	15 x 100.0 kg
Benpress · Legs	15 x 100.0 kg
Standing calf raise · Calves	12 x 70.0 kg
Lounge · Legs	10 reps	Ett ben i taget
Standing calf raise · Calves	12 x 70.0 kg
Lounge · Legs	10 reps	Ett ben i taget
Standing calf raise · Calves	12 x 70.0 kg
Lounge · Legs	10 reps	Ett ben i taget
Benlyft på bänk · Abs	8 reps