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Saturday 23 July 2022

Weight training

Added by ElinaLovgren, 212 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:37:34
	Total Weight	5888.0 kg
	Intensity	Normal
	Calories	222 kcal
	Score	1482

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Performed strength exercises in this workout.

Squat · Legs	15 x 16.0 kg
Squat · Legs	15 x 16.0 kg
Squat · Legs	15 x 16.0 kg
Marklyft · Back	8 x 64.0 kg
Squat · Legs	15 x 16.0 kg
Squat · Legs	15 x 16.0 kg
Squat · Legs	15 x 16.0 kg
Squat · Legs	15 x 16.0 kg
Marklyft · Back	8 x 64.0 kg
Marklyft · Back	10 x 64.0 kg
Marklyft · Back	8 x 64.0 kg
Marklyft · Back	8 x 64.0 kg
Lounge · Legs	8 x 20.0 kg	Ett ben i taget
Standing calf raise · Calves	30 x 20.0 kg	Neutral, ut, in
Lounge · Legs	8 x 20.0 kg	Ett ben i taget
Standing calf raise · Calves	30 x 20.0 kg	Neutral, ut, in