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Monday 22 August 2022

Pendla

Added by moffast, 208 weeks ago

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Description What equipment do you have access to?

	Time (min.sek)	00:59:35
	Distance	21.73 km
	Speed	21.88 km/h
	Time per km	02:45 min/km
	Pulse	snitt 123 max 150
	Temperature	23.5 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	552 kcal
	Score	4011

Hem från jobbet. Riktig skitnatt så det var tungt att cykla. Tog det lugnt, men flöt på hyfsat ändå.

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