Löpning

Added by buttrebengt, 208 weeks ago

Summary

	Time (min.sek)	01:15:57
	Distance	10.50 km
	Speed	8.29 km/h
	Time per km	07:14 min/km
	Pulse	snitt 126 max 164
	Cadence	snitt 78 max 86
	Intensity	Normal
	Calories	607 kcal
	Score	5744

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Pulse Elevation profile Speed Time per km Cadence

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Distance Time (min.sek)

Summary

75%	Average 126		Max 164	97%
HRM 169 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 84

0% - 50%

00:00:15

0.3%

Zone 1

85 - 101

50% - 60%

00:00:00

0.0%

Zone 2

102 - 118

60% - 70%

00:08:09

10.7%

Zone 3

119 - 135

70% - 80%

00:59:57

78.4%

Zone 4

136 - 152

80% - 90%

00:01:05

1.4%

Zone 5

> 153

90% - 100%

00:07:04

9.2%

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Löpning

Summary

Heart rate zones - Default