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Friday 23 September 2022

Pendla

Added by moffast, 203 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:43:54
	Distance	7.30 km
	Speed	9.98 km/h
	Time per km	06:01 min/km
	Pulse	snitt 145 max 158
	Cadence	snitt 85 max 88
	Temperature	17.1 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	516 kcal
	Score	4045

Sprang till Dalens sjukhus och hämtade bil efter jobb-natt.

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