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Sunday 5 December 2010

Weight training

Added by Angelecounts, 821 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:12:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	77 kcal

Jobbigt

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Performed strength exercises in this workout.

Vrid och doppa · Abs	20 reps
Vrid och doppa · Abs	20 reps
Press på knäna · Abs	10 reps
Press på knäna · Abs	10 reps
Press på knäna · Abs	10 reps
Dra in magen · Abs	5 reps
Dra in magen på alla fyra · Abs	5 reps
och midjan Twist · Abs	20 reps
Doppa tårna · Abs	20 reps
Doppa tårna · Abs	20 reps
Doppa tårna · Abs	20 reps