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Wednesday 19 October 2022

Morgonlöpning

Added by moffast, 199 weeks ago

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	Time (min.sek)	00:33:07
	Distance	5.32 km
	Speed	9.64 km/h
	Time per km	06:13 min/km
	Pulse	snitt 145 max 157
	Cadence	snitt 85 max 88
	Temperature	14.8 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	360 kcal
	Score	3073

Morgonlöpning till jobbet från Gullmarsplan. Tog det väldigt lugnt.

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