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Performed strength exercises in this workout.

Squat · Legs	15 x 20.0 kg
Bänksquat · Legs	15 x 40.0 kg
Bänksquat · Legs	12 x 40.0 kg
Standing calf raise · Calves	10 x 60.0 kg
Bänksquat · Legs	12 x 40.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Bänksquat · Legs	12 x 40.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Bänksquat · Legs	12 x 40.0 kg
Standing calf raise · Calves	10 x 70.0 kg
Framsida lårcurl · Legs	12 x 49.5 kg
Jägarvila mot vägg · Legs	60 seconds
Framsida lårcurl · Legs	12 x 49.5 kg
Jägarvila mot vägg · Legs	60 seconds
Framsida lårcurl · Legs	12 x 49.5 kg
Jägarvila mot vägg · Legs	60 seconds
Baksida lårcurl · Legs	10 x 40.5 kg
Vadpress maskin · Calves	10 x 77.5 kg
Vadpress maskin · Calves	10 x 77.5 kg
Vadpress maskin · Calves	8 x 77.5 kg
Abdominal maskin · Abs	10 x 49.5 kg
Vadpress maskin · Calves	10 x 77.5 kg
Abdominal maskin · Abs	8 x 58.5 kg
Benlyft hängade i armar · Abs	6 x 10.0 kg
Benlyft hängade i armar · Abs	5 x 10.0 kg