Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Marklyft · Back	12 x 40.0 kg
Marklyft · Back	7 x 80.0 kg
Marklyft · Back	7 x 100.0 kg
Marklyft · Back	7 x 100.0 kg
Marklyft · Back	7 x 100.0 kg
Marklyft · Back	7 x 100.0 kg
Chin up · Back	7 reps
Chin up · Back	7 reps
Chin up · Back	3 x 10.0 kg
Enramsrodd bänk · Back	7 x 25.0 kg
Chin up · Back	3 reps
Enramsrodd bänk · Back	7 x 25.0 kg
Back extension maskin · Back	10 x 85.5 kg
Pulldown · Back	10 x 58.5 kg
Back extension maskin · Back	7 x 85.5 kg
Pulldown · Back	10 x 58.5 kg