Get the app Contact Login Create account

Thursday 29 December 2022

Tempo

Added by moffast, 189 weeks ago

Summary

Description Activities

	Time (min.sek)	00:56:00
	Distance	8.00 km
	Pulse	snitt 143 max 176
	Cadence	snitt 82 max 88
	Temperature	24.5 °C
	Borg scale	17, Very heavy
	Calories	606 kcal
	Score	5914

3x 10min/5.40 tempo - vila 3min/7.40 tempo

0 like this

Why not give moffast some cred for this workout by writing a comment!