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Wednesday 18 January 2023

Bas

Added by moffast, 186 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:35:20
	Distance	5.62 km
	Speed	9.54 km/h
	Time per km	06:17 min/km
	Pulse	snitt 146 max 158
	Cadence	snitt 85 max 87
	Temperature	13.8 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	399 kcal
	Score	3270

Lugnt pass i 6.40 tempo

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