 | Time (min.sek) | 00:50:00 |
 | Distance | 7.48 km |
 | Pulse | snitt 136 max 151 |
 | Cadence | snitt 85 max 95 |
 | Temperature | 24.1 °C |
 | Borg scale | 15, Heavy |
 | Calories | 1063 kcal |
 | Score | 5271 |
|
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Performed activities
Löpband, L
|
00:15:00Time (min.sek) |
|
2.14 kmDistance |
|
8.56 km/hSpeed |
|
07:01 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
528 kcalCalories |
|
1584Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:03:00Time (min.sek) |
|
0.41 kmDistance |
|
8.20 km/hSpeed |
|
07:19 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
46 kcalCalories |
|
316Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:03:00Time (min.sek) |
|
0.41 kmDistance |
|
8.20 km/hSpeed |
|
07:19 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
46 kcalCalories |
|
316Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:03:00Time (min.sek) |
|
0.41 kmDistance |
|
8.20 km/hSpeed |
|
07:19 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
46 kcalCalories |
|
316Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:03:00Time (min.sek) |
|
0.41 kmDistance |
|
8.20 km/hSpeed |
|
07:19 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
46 kcalCalories |
|
316Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:03:00Time (min.sek) |
|
0.41 kmDistance |
|
8.20 km/hSpeed |
|
07:19 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
46 kcalCalories |
|
316Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:03:00Time (min.sek) |
|
0.41 kmDistance |
|
8.20 km/hSpeed |
|
07:19 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
46 kcalCalories |
|
316Score |
Löpband, L
|
00:01:00Time (min.sek) |
|
0.18 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
13Level |
|
NormalIntensity |
|
15 kcalCalories |
|
105Score |
Löpband, L
|
00:10:00Time (min.sek) |
|
1.62 kmDistance |
|
9.72 km/hSpeed |
|
06:10 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
154 kcalCalories |
|
1056Score |
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