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Tuesday 21 March 2023

Pendla - återhämtning

Added by moffast, 176 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:36:02
	Distance	5.32 km
	Speed	8.86 km/h
	Time per km	06:46 min/km
	Pulse	snitt 144 max 155
	Cadence	snitt 85 max 87
	Temperature	13.9 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	377 kcal
	Score	3347

återhämtningspass till jobbet. 7.45 tempo.

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